Our TT season finale wasn’t quite a 10K, measuring closer to 8.2K (5.1 miles) due to our change in venue. On the upside, the new construction in Gardner will give us a very nice road for next year’s races. A good course at DeSoto, riders also got to see some big pumpkins as that area is […]
Our awesome 10K TT course in Gardner is still under some pretty hefty construction to make it even more awesome, so we will “borrow” the DeSoto course for our final race of the year. Parking is at Riverfest Park just northwest of DeSoto. Map it: 33440 W 79th St, DeSoto, KS 66018. See you there!
This month’s Time Trial was a race against the storm and every rider won. We skedaddled as the last rider came in just ahead of the rain and lightning. Gotta hand it to junior Justin Hizer who raced with two borrowed wheels, flatting both just before race start. Kent Woermann and Mark Thomas came to the rescue […]
Roadies, cyclocrossers, and triathletes…oh my! Quite a mix of specialties at the time trial course this month. Time-trialing improves performance across the spectrum of disciplines, so get your TT on no matter your preferred racing style. Tonight’s mini-clinic covered the importance of properly stabilized feet and the role insoles play in making us fast on the bike. […]
The season opener Time Trial gave us perfect weather for testing skills. Our races include a mini-clinic each month to cover various skills and tips. Tonight’s topic covered calming techniques to control energy, particularly pre-race. A few racers competed Merckx style, including our fastest rider of the night, Kyle Sabatini. “Merckx style” means time-trialing on a regular […]
The 2017 season opener of the 10K Time Trial series will be Thursday, April 13th. This training series will once again include coaching, tips, and Q&A. Take advantage of learning race day tactics and refreshing your knowledge at each month’s event. Race Flyer and dates here.
Tonight’s Time Trial was a proper August heatwave and we had a few mechanicals to boot. Chris Formen was so fast his Garmin couldn’t keep up, so he went back after it when it fell off his bike. Hannah Goldberg blew a shifter but finished in a single gear like the champ she is. Nice […]
Tonight’s Time Trial Mini-Clinic covered breathing techniques for racing. With a headwind on the return trip tonight, this technique is especially handy. For more detail, see my article on Pez Cycling News, “Breathplay: Turn Your Breathing Upside Down.” Riders were also advised on keeping race numbers visible to officials when crossing the finish line. When […]
A cool breeze and sunshine greeted this evening’s time trial racers. The post-race mini clinic included information on how attaining proper position with a bike fitting session contributes to performance and comfort. Thank you to Mark Thomas for being our holder, and to Roger Harrison for providing bib numbers.
We lucked out and escaped the thunderstorm for the final Time Trial of 2015. After results were announced, racers received a mini-clinic on the start sprint, cadence, and bike fitting. There was also a random drawing for prizes. Many thanks to the racers throughout the season for your hard work, support, and involvement. This season has been […]
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