10K Time Trial Results: June 8th

Roadies, cyclocrossers, and triathletes…oh my! Quite a mix of specialties at the time trial course this month.

Time-trialing improves performance across the spectrum of disciplines, so get your TT on no matter your preferred racing style.

Tonight’s mini-clinic covered the importance of properly stabilized feet and the role insoles play in making us fast on the bike. And they keep us healthy!

Pro tip: Not every insole is right for every person. Check out my article on Ironman.com about cycling and running insoles:
“Consider the Insole Before Hitting the Road”

Thank you to everyone who came out to race.
Thank you to Mark Thomas of Localcycling.com for being our holder, Roger Harrison of Lanterne Rouge Racing for providing the race bibs, and Jeff Englert for providing safety signs.