From beginner to world class, LifeBALANCE Sports and Wellness offers a range of services to help you achieve your athletic goals.
For cyclists and triathletes, Bike Fitting will boost your performance and enhance recovery whether you ride for recreation, competition, or commuting. Increase comfort, power output, strength, and flexibility with this comprehensive process.
Check out our trusted and tested Products. These choice items have served our athletes well over the long haul. Have questions? Please ask!
Find your untapped potential or take your racing to the next level with a customized Training Program. Short on time? Get maximal results on a limited schedule. Our primary focus is helping you achieve your goals!
If you have questions about services or products, please contact us.
Events
10K Time Trial Series plans to return in spring 2021.
Articles and Information for Achieving Your Goals
You’ll find these and more of my articles on Ironman.com, Prologue Cycling Magazine, PezCyclingNews.com, and LavaMagazine.com.
5 Steps for Choosing the Perfect Bike Handlebars
Pez Toolbox: Praying For Speed
Piriformis Syndrome – A Real Pain in the Butt
The Benefits of Kinesio Taping
Counting Victories Phinney Style
Sports Gels and Triglycerides: How to Fuel Right
Bike and Body: “Fit” To Last a Lifetime
Pez Toolbox: Re-Defining Periodization
Doping Defined-WADA Draws the Line
