Tag Archive for time trial

10K Time Trial Results: July 13th

10K Time Trial

Course graffiti.

This month’s Time Trial was a race against the storm and every rider won. We skedaddled as the last rider came in just ahead of the rain and lightning. Gotta hand it to junior Justin Hizer who raced with two borrowed wheels, flatting both just before race start. Kent Woermann and Mark Thomas came to the rescue with the bottom half of a bike on a few minutes notice.

Thank you to Mark Thomas of LocalCycling.com for being our holder, USAC Official Jeff Englert for supplying the race safety signs, and Roger Harrison of Lanterne Rouge Racing for the bib numbers and a DOZEN CANS of spray chalk to decorate the course.

11:56Kent Woermann
12:33Brian Bradley
13:10Craig Henwood
13:28Scott Sifferman
13:36Dennis Weinbeck
13:53Justin Hizer - Junior
14:04Doug Bayer
14:33Andy Brown
14:47Chris Formen
14:58Mike Harrison
15:04Sarah Davis
15:17John Pickett
15:26Tim Bergman
15:28Dan Doughety
16:00Teresa Jarzemkoski
16:28Jennifer Piko
17:53Art Berger

10K Time Trial Results: June 8th

10K Time Trial

Roadies, cyclocrossers, and triathletes…oh my! Quite a mix of specialties at the time trial course this month.

Time-trialing improves performance across the spectrum of disciplines, so get your TT on no matter your preferred racing style.

Tonight’s mini-clinic covered the importance of properly stabilized feet and the role insoles play in making us fast on the bike. And they keep us healthy!

Pro tip: Not every insole is right for every person. Check out my article on Ironman.com about cycling and running insoles:
“Consider the Insole Before Hitting the Road”

Thank you to everyone who came out to race.
Thank you to Mark Thomas of Localcycling.com for being our holder, Roger Harrison of Lanterne Rouge Racing for providing the race bibs, and Jeff Englert for providing safety signs.

12:37Kent Woermann
12:46Jim Myers
12:53Scott Sifferman
13:29Damon Duehring
14:03Justin Heizer - Junior
14:11Craig Henwood
14:28Jay Raupp
14:43Chris Formen
15:18Roger Edgar
16:03Teresa Jarzemkoski
16:28Jennifer Piko
17:13Art Berger

10K Time Trial Results: April 13th

10K Time Trial

The season opener Time Trial gave us perfect weather for testing skills. Our races include a mini-clinic each month to cover various skills and tips. Tonight’s topic covered calming techniques to control energy, particularly pre-race.

A few racers competed Merckx style, including our fastest rider of the night, Kyle Sabatini. “Merckx style” means time-trialing on a regular road bike, no aero bars. Way to kick it, Kyle!

Thank you to Mark Thomas for being our holder and race permiter, Roger Harrison for providing the race numbers, and Jeff Englert for providing the safety signs.

13:17Kyle Sabatini
13:59Justin Heizer - Junior
14:00Jay Raupp
14:03Bob Ades
14:04Kevin Tempel
14:05Craig Henwood
14:44Doug Bayer
15:01Mike Ivancic
15:18John Pickett
15:19Chuck Procner
16:12Kathy Johnson
16:43Jennifer Piko
17:07Mike Smithmier
18:08.51Art Berger
18:08.96Gene Lamb

10K Time Trial Season Opener April 13th

10K Time Trial

The 2017 season opener of the 10K Time Trial series will be Thursday, April 13th. This training series will once again include coaching, tips, and Q&A. Take advantage of learning race day tactics and refreshing your knowledge at each month’s event.

Race Flyer and dates here.

10K Time Trial Results: August 11th

10K Time Trial

Tonight’s Time Trial was a proper August heatwave and we had a few mechanicals to boot. Chris Formen was so fast his Garmin couldn’t keep up, so he went back after it when it fell off his bike. Hannah Goldberg blew a shifter but finished in a single gear like the champ she is. Nice work everyone, thanks for making it a fun night.
Thank you to Mark Thomas of LocalCycling.com for being our holder and Roger Harrison of Lanterne Rouge Racing for providing the race bibs.

13:13Dennis Weinbeck
13:30Craig Henwood
13:45Damon Duehring
13:51Bob Ades
16:34Teresa Jarzemkoski
16:49Kathy Johnson
17:51Art Berger
20:23Marcos Slobodnic - Junior Racer
21:37Hannah Goldberg - Junior Racer
25:54Lucas Slobodnic - Junior Racer
DNFChris Formen
DNFNathan Goldberg

10K Time Trial Results: June 9th

10K Time Trial

Tonight’s Time Trial Mini-Clinic covered breathing techniques for racing. With a headwind on the return trip tonight, this technique is especially handy. For more detail, see my article on Pez Cycling News, “Breathplay: Turn Your Breathing Upside Down.”

Riders were also advised on keeping race numbers visible to officials when crossing the finish line. When you wave or sit up, the officials can’t see your number. Simply continue racing across the line so we get your race number and time recorded properly.

Thank you to Mark Thomas for being our holder and to Roger Harrison for supplying the bib numbers.

13.11Damon Duehring
13.14Paul Fancher
13.47Mike Katzer
14.09Craig Henwood
14.19Jay Raupp
16.02Teresa Jarzemkoski
16.07Chris Formen
16.14Bud Middleton
16.27Sarah Davis
16.31Jon Koeller
18.00Mike Smithmier
18.31Becca Williams

10K Time Trial Results: May 12th

10K Time Trial

A cool breeze and sunshine greeted this evening’s time trial racers. The post-race mini clinic included information on how attaining proper position with a bike fitting session contributes to performance and comfort.

Thank you to Mark Thomas for being our holder, and to Roger Harrison for providing bib numbers.

13:20Dennis Weinbeck
13:39Craig Henwood
13:44Bob Ades
13:47Damon Duehring
14:19Trevor Waggoner
14:26Jay Raupp
14:47Mike Harrison
14:53Rod Hopper
14:59Neil Malone
16:00Kevin Berger
16:02Teresa Jarzemkoski
16:16Kathy Johnson
16:17Roger Edgar
16:17Chris Formen
16:20Jon Koeller
16:42Becca Williams
16:51Chuck Procner
17:10Karen Heath
17:42Mike Smithmier
17:53Art Berger

10K Time Trial: Results for September 10th

We lucked out and escaped the thunderstorm for the final Time Trial of 2015. After results were announced, racers received a mini-clinic on the start sprint, cadence, and bike fitting. There was also a random drawing for prizes.

Many thanks to the racers throughout the season for your hard work, support, and involvement. This season has been especially focused on sharing knowledge and learning from each other.

Thank You to Mark Thomas of LocalCycling.com for being our holder all season, to Roger Harrison of Lanterne Rouge Racing for supplying bib numbers and spray chalk, and to Jeff Englert for providing the safety signs.

13:02Damon Duehring
13:20Jeff Peters
13:21Luke Hall
13:30Craig Henwood
15:06Lisa Doane
15:21Teresa Jarzemkoski
16:01Mike Smithmier
16:36Gene Lamb
15:00Bud Middleton
15:23Donna Stevens
15:56Jon Koeller
15:59Becca Williams
14:14David Conrad
15:29Roger Edgar

20150910_162518

10K Time Trial: Results for June 11th

These racers rocked it! Facing a 30 mph headwind on the return leg of this month’s “race of truth” took a good bit of mental fortitude. Well done! Thank you to everyone who came out to race, watch, and cheer on the riders. Thank you to Mark Thomas of LocalCycling.com for being our holder and to Roger Harrison of Lanterne Rouge Racing for supplying the bib numbers. Thank you to Donna Stevens for the safety pins for those bibs!

13:10Scott Sifferman
13:14Dennis Weinbeck
13:31Craig Henwood
14:04Michael Morriss
14:06.06Bob Ades
14:06.81Mark Burns
14:07Jeff Peters
14:22Carl Fischer
14:47Andy Brown
14:50Jay Raupp
14:55Kevin Tempel
15:01Niel Malone
15:41Tim Claire
16:01Lisa Doane
16:35Frank Quinlan
16:37Teresa Jarzemkoski
15:58Donavon Hottman
16:36Roger Edgar
16:38Mike Smithmier
17:17Donna Stevens
17:57Terry Knowles
18:12Gene Lamb
18:57Art Berger
19:07Damien Hobbs

 

10K Time Trial: Results for May 14th

A rainy day turned into a perfect season opener as the sun made its appearance. Thank you to Mark Thomas of LocalCycling.com for being our holder at the start line, and to Roger Harrison of Lanterne Rouge Racing for supplying the bib numbers.

Staging: Photo by Mark Thomas/LocalCycling.com

Staging: Photo by Mark Thomas/LocalCycling.com

Each time trial brings a mix of interesting people that make this event a joy to look forward to, so I’ve included racer bios this month along with results. Enjoy!

13:11Drew AtkinsPosting the fastest time of the evening, Drew serves in the U.S. Army at Ft. Leavenworth.
13:50Bob AdesAlways riding, always racing. always found near the top of this list.
14:06.45Luke HallRoad racer who experienced his first TT this evening. Welcome to the Race of Truth!
14:06.66Shawn MorelliCurrent member of the U.S. Paracycling team, 2014 Road World Champion.
14:27Brendan SheehanCaffeinating cyclists one cup at a time, he's the Owner of Santa Fe Trails Bicycle and Coffee Shop in Leavenworth.
14:30Neil MaloneHad the bravery to be tonight's lead-off man, racing for Team BRBC.
15:23John PickettAlso riding for Team BRBC, he'll drop you like a hot rock on a finishing climb.
15:29Mike SmithmierOur resident fashion model, he's tough as nails on the race course.
15:52Frank QuinlanA fierce competitor and wise adviser, Frank is prepping for another trip to the National Senior Games in July.
16:07Teresa JarzemkoskiA creative and multi-faceted competitor who knows how to have fun.
16:13Janet SchmidtTriathlete and personal trainer, she is gearing up for National Senior Games competition this summer.
17:39Art BergerMasters racer and USA Cycling Official; hesitant to put a bike rack on his really cool sports car.
18:44Delaney McPhersonJunior triathlete and enthusiastic member of the U-20 racing team.