lifebalancesports.com

Better performance starts long before you climb onto the saddle.

                      

                                                 -- way beyond bike fitting.

 

A 20% boost in pedaling power in just 2 hours?  

 

                                                  Yep.  We see it every day.

PowerFiTTE is a unique, dynamic process that optimizes the biomechanical relationship between you and your bicycle. We’ve spent three decades perfecting it, and it’s the most comprehensive fit program available, bar none. Don't mistake this for traditional bike fitting, which is usually a checklist of measurements.

Training and nutrition for the recreational or serious athlete.

At Life Balance Sports & Wellness we custom design training plans with one-on-one coaching to meet your individual goals.  Whether you're a competitive athlete or a "weekend warrior," Life Balance can help you achieve your unique dreams.

Optimum nutrition and targeted training for competitive athletes.

Plan your racing season, peak for a specific event, and optimize your nutrition for peak performance throughout the season with your own CompetitiveADVANTAGE training system.