lifebalancesports.com

LifeFALANCE Header

LifeBALANCE Works!

For anyone interested in a full spectrum approach to quality health, talk to Gina. She understands the science of nutrition and blends it with creative workable elements of exercise, without overlooking the key elements of lifestyle management.
        John Howard
        Ironman World Champion
        3-time Cycling Olympian, Coach,
        US Cycling Hall of Fame Member
 

LifeBALANCE Recommends...

Learn More About Acid Zapper
 
Live Better...Feel Better...Perform Better

At LifeBALANCE Sports & Wellness we custom design fitness, nutrition and training plans with one-on-one coaching to meet your individual goals.  Whether you're a competitive athlete or a "weekend warrior," LifeBALANCE Sports & Wellness can help you achieve your unique dreams.

Find your untapped potential or take your game to the next level with the LifePERFORMANCE or CompetitiveADVANTAGE plans from Life BALANCE Sports & Wellness. 

We also offer personal training, general fitness, and nutrition consulting for active people and for those who want to be.  

Short on time?  Life BALANCE can show you how to get maximal results on a limited schedule.

No matter which plan you choose, our primary focus is helping you achieve your goals!         

If you have questions about our services or products, please contact us.

Coaching

Personal Training 

Nutrition Consulting

 
Life Balance Sports Presents -

 John Howard’s

 Power “FiTTE”™ System

 

                This is simply the best bicycle fitting system in the world,                                                                                                           and Life Balance Sports is bringing John directly to you! 

 
 “We will make you a more powerful rider, in a more comfortable position.  You’ll get power improvements of 15% and more.”     - John Howard

 

John Howard
 3-time USA Olympic Cyclist
1981 Hawaii Ironman World Champion
18-time USA/NORBA elite, masters National Champion
                USA Cycling Hall of Famer
                Holder of Bicycle World Records at both ends of
                        cycling’s spectrum of madness: 
Speed-  152.2 mph, and 24 hour endurance- 539 miles. 
Author of 4 cycling & multisport books, and cycling journalist.

 

PowerFiTTE is a unique, dynamic process that fits you and your bike together, taking into account your unique biomechanics and determines your ideal riding position. We’ve spent more than 25 years perfecting it, and it’s the most comprehensive fit program available, bar none.

 

Sessions with John are by Appointment

 Call Gina at 913-602-0836 or click here

to get your perfect fit!

 Kansas City, MO - September 8th, 9th, and 10th at Bicycle Shack
Columbia, MO  - September 11th and 12th at Walt's Bicycle Fitness
St. Louis, MO - September 13th and 14th at Big Shark

1 two-hour PowerFiTTE Session: $250

 
PowerFiTTE  Benefits

Increased wattage, a more comfortable stance & reduced heart rate!

  • Full on-bike position analysis and adjustment by John himself.
  • Correction procedure for knee, back, and foot injury issues.
  • Before and after computer diagnostic results using proprietary software and John's
    25 years of hands-on experience. 
 

See the video demonstration at www.johnhowardsports.com

 

The secret to better performance is biomechanics. And that’s what’s at the heart of John Howard’s proprietary FiTTE System.

Our biomechanical approach to Fitness, Technique, Training and Equipment promises you more power with less effort—along with improved endurance and reduced risk of injury.

 

What world class athletes are saying about the PowerFiTTE System:

“John’s clinic has given me a new outlook on cycling; no, on my entire athletic career.” – Brad Huff Slipstream Pro, Professional Criterium and Track Pursuit National Champion, Bronze medal UCI World Championships, USA National team

 

“John’s techniques and training helped me win thirteen U.S. National Championship titles and two World Championship medals.” – Denise Mueller, USCF Road and Track Champion, NORBA Cross-Country and Downhill Champion

 
See more about John's PowerFiTTE System, developed over 3 decades
with sports chiropractor and Olympic trainer Dr. Ernie Ferrel at VeloNews.com.
 

Upcoming Events

Sat, Sep 6th
St. Joseph Team Time Trial
Sun, Sep 7th
St. Joseph Road Race
Mon, Sep 8th
Tour of Missouri Pro Cycling
Tue, Sep 9th
Tour of Missouri Pro Cycling