Archive for 10K TT

10K Time Trial Results: April 13th

10K Time Trial

The season opener Time Trial gave us perfect weather for testing skills. Our races include a mini-clinic each month to cover various skills and tips. Tonight’s topic covered calming techniques to control energy, particularly pre-race.

A few racers competed Merckx style, including our fastest rider of the night, Kyle Sabatini. “Merckx style” means time-trialing on a regular road bike, no aero bars. Way to kick it, Kyle!

Thank you to Mark Thomas for being our holder and race permiter, Roger Harrison for providing the race numbers, and Jeff Englert for providing the safety signs.

13:17Kyle Sabatini
13:59Justin Heizer - Junior
14:00Jay Raupp
14:03Bob Ades
14:04Kevin Tempel
14:05Craig Henwood
14:44Doug Bayer
15:01Mike Ivancic
15:18John Pickett
15:19Chuck Procner
16:12Kathy Johnson
16:43Jennifer Piko
17:07Mike Smithmier
18:08.51Art Berger
18:08.96Gene Lamb

10K Time Trial Season Opener April 13th

10K Time Trial

The 2017 season opener of the 10K Time Trial series will be Thursday, April 13th. This training series will once again include coaching, tips, and Q&A. Take advantage of learning race day tactics and refreshing your knowledge at each month’s event.

Race Flyer and dates here.

10K Time Trial Results: August 11th

10K Time Trial

Tonight’s Time Trial was a proper August heatwave and we had a few mechanicals to boot. Chris Formen was so fast his Garmin couldn’t keep up, so he went back after it when it fell off his bike. Hannah Goldberg blew a shifter but finished in a single gear like the champ she is. Nice work everyone, thanks for making it a fun night.
Thank you to Mark Thomas of LocalCycling.com for being our holder and Roger Harrison of Lanterne Rouge Racing for providing the race bibs.

13:13Dennis Weinbeck
13:30Craig Henwood
13:45Damon Duehring
13:51Bob Ades
16:34Teresa Jarzemkoski
16:49Kathy Johnson
17:51Art Berger
20:23Marcos Slobodnic - Junior Racer
21:37Hannah Goldberg - Junior Racer
25:54Lucas Slobodnic - Junior Racer
DNFChris Formen
DNFNathan Goldberg

10K Time Trial Results: July 14th

10K Time Trial

Tonight’s 10K TT produced some nice results thanks to 5-7 mph breeze rather than the usual 17+ with gusts. A very good test for our racers. Teresa and Kathy had a close race tonight while Craig cranked it out Merckx style. We finished up the night with tips on starts and negative splits.

Thank you to the racers, you make this event a great one. Thank you to Mark Thomas for holding and to Roger Harrison for supplying the race bibs.

Dennis Weinbeck gets a good jump on his TT start.

Dennis Weinbeck gets a good jump on his TT start. Photo by Craig Henwood.

12:53Damon Duehring
13:08Dennis Weinbeck
13:35Jeff Peters
14:02Bob Ades
14:11Craig Henwood
14:16Jay Raupp
14:43Roger Edgar
14:48Chris Formen
15:30John Pickett
15:42Sarah Davis
16:15.21Kathy Johnson
16:15.87Teresa Jarzemkoski
16:22Chuck Procner
16:45Mike Smithmier
16:49Art Berger
17:21Terry Knowles

10K Time Trial Results: June 9th

10K Time Trial

Tonight’s Time Trial Mini-Clinic covered breathing techniques for racing. With a headwind on the return trip tonight, this technique is especially handy. For more detail, see my article on Pez Cycling News, “Breathplay: Turn Your Breathing Upside Down.”

Riders were also advised on keeping race numbers visible to officials when crossing the finish line. When you wave or sit up, the officials can’t see your number. Simply continue racing across the line so we get your race number and time recorded properly.

Thank you to Mark Thomas for being our holder and to Roger Harrison for supplying the bib numbers.

13.11Damon Duehring
13.14Paul Fancher
13.47Mike Katzer
14.09Craig Henwood
14.19Jay Raupp
16.02Teresa Jarzemkoski
16.07Chris Formen
16.14Bud Middleton
16.27Sarah Davis
16.31Jon Koeller
18.00Mike Smithmier
18.31Becca Williams

10K Time Trial Results: May 12th

10K Time Trial

A cool breeze and sunshine greeted this evening’s time trial racers. The post-race mini clinic included information on how attaining proper position with a bike fitting session contributes to performance and comfort.

Thank you to Mark Thomas for being our holder, and to Roger Harrison for providing bib numbers.

13:20Dennis Weinbeck
13:39Craig Henwood
13:44Bob Ades
13:47Damon Duehring
14:19Trevor Waggoner
14:26Jay Raupp
14:47Mike Harrison
14:53Rod Hopper
14:59Neil Malone
16:00Kevin Berger
16:02Teresa Jarzemkoski
16:16Kathy Johnson
16:17Roger Edgar
16:17Chris Formen
16:20Jon Koeller
16:42Becca Williams
16:51Chuck Procner
17:10Karen Heath
17:42Mike Smithmier
17:53Art Berger

10K Time Trial Results: April 14th

10K Time Trial

The season opener of the 10K Time Trial was warm, windy, and fun. Thank you to the racers who came out to test themselves. Some had tougher tests than others. George Dias’s cleats were AWOL so he raced in running shoes. Take a look below, he rocked it! Becca Williams ended up with a single gear, no easy task. Kudos!

Tonight’s mini-clinic included pinning a bib number in the correct position, and tips for starting a race with a holder.

Thank you to Mark Thomas of Localcycling.com for being our holder, Chuck Procner and Gregg Rupp for being back-up timers, and Roger Harrison of Lanterne Rouge Racing for providing the bib numbers.

13:01Alex Hoehn
13:53Bob Ades
14:01Jeff Peters
14:46Andy Brown
14:56Neil Malone
15:00Jon Riekenberg
15:14Sam Swearingen
15:19Brendan Sheehan
15:32John Pickett
16:03Teresa Jarzemkoski
16:16Geroge Dias
16:43Donna Stevens
17:14Kathryn Johnson
17:25Karen Heath
17:29Chris Formen
17:47Terry Knowles
17:58Art Berger
18:25Maia Ades
18:44Becca Williams
22.50Dan Pfeiffer - Junior
23:26Declan O'Brien - Junior

10K Time Trial: 2016 Series

10K Time Trial

The Life Balance Sports 10K Time Trial Series kicks off next week in Gardner. The April 14th race will start at 6:30 p.m. Registration is 5:40-6:15 p.m.

For rules and important information regarding registration, location, weather, etc., please read the Race Flyer carefully.

Once again this year’s sponsors are LocalCycling.com and Lanterne Rouge Racing.

10K Time Trial: Results for August 13th

10K Time Trial

On the course tonight were several athletes at their first time trial, some coming from the sport of triathlon and some from other cycling disciplines. Welcome to the Race of Truth!

A short clinic was given by Gina Poertner on a few key skills of time trial racing, and a bit of coaching by Gina and holder Mark Thomas was provided at the start line. This event is focused on training, honing skills, and learning rules for all levels of ability. Participants are encouraged to ask questions and try new things. Thank you to all of the racers, new and experienced, for putting your best out there and making this another great night!

Thank you to Mark Thomas of LocalCycling.com for being our holder and to Roger Harrison of Lanterne Rouge Racing for providing the bib numbers.

Results

13:21Trevor Waggoner
13:25Robert Cornes
13:32Bob Ades
13:35Mike Piet
13:37Damon Duehring
14:05Brendan Sheehan
14:35David Conrad
14:53Ben Koeller
15:19John Pickett
15:37Donavon Hottman
15:41Roger Edgar
15:50John Brown
15:52Mike Smithmier
15:54Teresa Jarzemkoski
16:02Becca Williams
16:13Jason McKinney
15:48Donna Stevens
16:20Gene Lamb
16:31Jon Koeller
16:39Art Berger
16:58.25Terry Knowles
16:58.31Will Kirste

10K Time Trial: Results for July 9th

The forecast for T-storms gave way to a perfect night for a time trial. Thank you to all the riders who made the evening fun and competitive. Mark Thomas of LocalCycling.com returned as our holder, and Sarah Anderson as our official. Bib numbers were supplied by Roger Harrison of Lanterne Rouge Racing. A few of our “regulars” were missed on the course, they are competing this week at the National Senior Games in Minnesota, we wish them the best of luck!

11:57   Alex Hoehn
12:57   Craig Henwood
13:23   Luke Hall  (non-aero Merckx style – nice work!)
13:38   Bob Ades
13:41   Lane Johnson
13:51   Jeff Peters
14:20   Brendan Sheehan
14:22   Jeff Jensen
15:39   Roger Edgar
15:40   Teresa Jarzemkoski
16:06   Donna Stevens
16:08   Jon Koeller
16:27   Gene Lamb
21:30   Seth Wisdom