Cycling Triathlon Track & FieldAt LifeBALANCE Sports & Wellness we custom design nutrition and training plans with one-on-one coaching to meet your individual goals. Whether you're a competitive athlete or a "weekend warrior," Life Balance Sports & Wellness can help you achieve your unique dreams. For cyclists and triathletes, PowerFiTTE bicycle positioning will boost your performance and enhance your recovery. Our biomechanical approach gives you more power with greater efficiency. 197 National, World, and Olympic champions are proof that PowerFiTTE works. Find your untapped potential or take your racing to the next level with the Elite PERFORMANCE or Competitive ADVANTAGE systems from Life Balance Sports & Wellness. Short on time? We can show you how to get maximal results on a limited schedule. Our primary focus is helping you achieve your goals! If you have questions about our services or products, please contact us. 
Events
PowerFiTTE 10K Time Trial Series Once again we convene at the popular TT venue in Gardner, Kansas. Hone your skills and practice new techniques while gaining race day experience. New to time trialing? Come on out and we'll get you started. This is a great place to learn. Contact us ahead of time if you have questions.
Tuesday Night Worlds Crit Series The training crits are back for 2012! For the race flyer, click below. For last-minute updates and weather, check the Sports Blog .  Articles and Information for Achieving Your Goals by John Howard and Gina Poertner, CHES Pez Cycling News Praying For Speed by John Howard and Gina Poertner, CHES Pez Cycling News Making Your Muscles Behave by John Howard, Ernie Ferrel, DC, CCSP, and Gina Poertner, CHES Pez Cycling News Bike and Body: FiTTE to Last a Lifetime by Gina Poertner, CHES Maybe the Bike You Want is the Bike You've Got by John Howard |